Gifts of Gratitude

Enjoy this short video from a podcast I did on the gifts of gratitude. May it fill your day with the type of joy that only gratitude can. Try to be grateful and sad or fearful or mad all at the same time. You may be surprised to find that the grateful feeling takes over the others, wrapping you in a sense of comfort and ease.

 
 
VideoTabitha StevensonMeditation, Giving Thanks, Gratitude, Happiness, Mindfulness, Living in the present, Enjoy the little things, thankful, Learning to be present, Natalie Hoerner, Positive psychology, Spirituality, Spiritual, Positive Psychology